Why do we celebrate Labour Day?

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We hang out for Labour Day in New Zealand – it is months since the last public holiday which seems an eternity when facing the winter months! However, Labour Day is nearly upon us, with a long weekend and hopefully settled weather. I thought it would be a great opportunity to understand why labour day is a public holiday...

What are your strengths?

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I was privileged to attend the World of Wearable Arts (WOW) this year in Wellington. What a visual extravaganza! The amount of work that goes into producing this highly polished production, creatively showcasing the many national and international entrants, has to be celebrated. I have come away inspired. The many hours of labour of love that goes into each design to...

The effect of job stress on your health

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I have worked with hundreds of clients who are looking for help because they are unsure of what they want to do, they are currently unhappy in their work or they are facing a major transition, which often they did not see coming. Any of these situations can cause stress. Stress can adversely affect psychological wellbeing, physical health, quality of...

Spring is here – and it is time to take stock!

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Wow – we have made it to Spring! The season of new beginnings and opportunities! This is a great time to take stock and reflect on what is spring all about. It is the season of sheading off the cold and darkness of winter, about new growth, about renewal, about activity and about planning new beginnings. So let Spring be...

Learning new skills to future proof your career

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I have been challenging myself this year, having completed a Coaching Certification and currently studying a Certificate in Conversational Maori. I have always had a passion for learning, having had nine years at university over the years and attending many professional development events. But lately it has been a real challenge to fit my learning into my daily life....

The time for change is now……

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How have we nearly got to September – the first day of spring so quickly? I don’t know about you, but time seems to be going by faster and faster. Some of the ideas I had at the beginning of the year – the ones that I was going to put aside to think through and implement – are...

Time to stop the busy-ness

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I have just come in from a meeting that went longer than intended – this is after an early morning client, before which I managed to get a quick walk in. But now I am returning client calls, doing last minute preparation for an important meeting before I will rush into Auckland traffic to attend a 3 hour class....

The importance of researching job options in person

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When I work with clients, one of the main things I do is introduce them to how to make good quality and well informed decisions for themselves. This can often be the first time that my clients have stopped and thought about what they actually want! The first step in making good decisions for your future, is to gain awareness...

How to stay positive in the job search

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Looking for a job can be very disheartening and frustrating - you may apply for many roles, often not getting to the interview stage or even an acknowledgement that you actually applied! However, it is very important to work on staying positive throughout this stage. Not only will your positivity keep you motivated in the search, but how you...

Upcoming Workshops LIVE July and August

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Career TV Episode 1
START THE JOURNEY TO CHANGE YOUR LIFE - 3 SESSIONS Join in for the LIVE streamed session, only available if you have booked and secured your place. Cost: $75 for all three. PURCHASE and BOOK HERE Finding the Career You Love - Thursday 27th July 2017 11am Did you know that very few people know exactly what they want to do with...

Latest Posts

Return to work

Returning to paid work & the value of transferable skills

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  There are many reasons that might lead to a break from paid work, such as taking time to look after kids, caregiving a parent...

Get out of my life!