Blog

Why is LinkedIn important when looking for a job? LinkedIn is the go to portal for professional networking, and yet so many people I talk to still don’t have a profile, or started a profile that they began some years ago and have never looked at it again. Yet with the membership of LinkedIn being over 465 million + worldwide,...

I have been challenging myself this year, having completed a Coaching Certification and currently studying a Certificate in Conversational Maori. I have always had a passion for learning, having had nine years at university over the years and attending many professional development events. But lately it has been a real challenge to fit my learning into my daily life....

When I secured my first full time ‘serious’ job after completing my Master of Arts in Industrial Psychology, I had great expectations of what I would be doing. I had spent the last six years studying hard whilst my friends were off doing their OE. My hard work was now going to pay off, and I was recruited as...

I was recently reading an article about networking and how technical skills and knowledge accounts for 15% of the reason for getting, keeping and advancing in a job, and 85% of success is about people skills! A big number I know, and yet a similar statistic is continually repeated in different ways – 20% jobs are found through traditional...

Wow – we have made it to Spring! The season of new beginnings and opportunities! This is a great time to take stock and reflect on what is spring all about. It is the season of sheading off the cold and darkness of winter, about new growth, about renewal, about activity and about planning new beginnings. So let Spring be...

What a strange two years we have had - so much has happened globally with Covid-19 that it is easy to lose track of all that we have been navigating. Lock downs, vaccinations, vaccine pass, PCR tests and RATs, mask wearing, closed borders, essential workers, contact tracing – this became the new norm for all of us. The impact...

The winter is really upon us, having just passed the shortest day. With the cold and fewer sunlight hours, we can naturally feel down. There is even a disorder called “Seasonal Affective Disorder” which some people experience as these days grow shorter and darker. But we don’t have to accept these winter blues – there are many things that we...

I have worked with hundreds of clients who are looking for help because they are unsure of what they want to do, they are currently unhappy in their work or they are facing a major transition, which often they did not see coming. Any of these situations can cause stress. Stress can adversely affect psychological wellbeing, physical health, quality of...

Being in a role that doesn’t bring satisfaction, fulfilment and happiness can take its toll. The average person spends over 100,000 hours at work during their lifetime, and that is a significant amount of time to not enjoy what you are doing. There was an interesting trend during and after Covid-19 lockdowns when most workers were suddenly required to work...

The world is moving at a rapid pace and unless we keep current and stay up to date with what is going on, we are in danger of being left behind. This can be a very scary concept, especially for those who are not digital natives, and all technology is new learning. So how can you keep pace without...